Beef & Bean Soft Tacos


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 359.6
  • Total Fat: 17.6 g
  • Cholesterol: 57.3 mg
  • Sodium: 695.4 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 23.9 g

View full nutritional breakdown of Beef & Bean Soft Tacos calories by ingredient
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Submitted by: DINO74

Number of Servings: 6


    1lb.Ground hamburger extra lean
    1can no fat refried beans
    3 tbs taco sauce
    1cup cheddar cheese
    6 tbs low fat sour cream
    6 whole wheet tortillas


First brown hamburger meat and drain remaining fat
Next add refried beans and taco sauce
last put mixture in tortilla sheels and add cheese ,
sourcream, lettuce ,and tomato (optional)

Number of Servings: 6

Recipe submitted by SparkPeople user DINO74.


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Member Ratings For This Recipe

  • I had left over chilli and used this recipe to make Tacos. It was delicious, easy and my family enjoyed it. - 2/7/08

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