Broccoli Soup with tumeric
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 139.2
- Total Fat: 9.4 g
- Cholesterol: 32.9 mg
- Sodium: 517.5 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 4.7 g
- Protein: 5.4 g
View full nutritional breakdown of Broccoli Soup with tumeric calories by ingredient
Introduction
Add Penzey's MURAL of FLAVOR and FORWARD, at least 1 TBSP each. Add Penzey's MURAL of FLAVOR and FORWARD, at least 1 TBSP each.Number of Servings: 5
Ingredients
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1 bunch Broccoli, fresh
4 medium (4-1/8" long) Scallions, raw
4 serving Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup
1 cup, chopped Carrots, raw
8 tbsp Heavy Whipping Cream
Directions
Boil broth and vegetables together. Add spices. Continue to simmer til soft. Puree. Add cream and stir in. Serve.
NOTE to reduce calories, can reduce or eliminate cream.
Serving Size: 5 deep bowls of soup
Number of Servings: 5
Recipe submitted by SparkPeople user BELTON2012.
NOTE to reduce calories, can reduce or eliminate cream.
Serving Size: 5 deep bowls of soup
Number of Servings: 5
Recipe submitted by SparkPeople user BELTON2012.