Healthy Berry Smoothie

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 208.6

Total Fat: 8.6 g
Cholesterol: 0.0 mg
Sodium: 185.9 mg
Total Carbs: 34.8 g
Dietary Fiber: 7.5 g
Protein: 3.8 g

View full nutritional breakdown of Healthy Berry Smoothie calories by ingredient

Introduction

Healthy and good for you. I sometimes add 1 T, Flax/Chia Seeds also. Also use, 1 scoop Designer Whey Vanilla Cupcake Powder - 60 Calories. Healthy and good for you. I sometimes add 1 T, Flax/Chia Seeds also. Also use, 1 scoop Designer Whey Vanilla Cupcake Powder - 60 Calories.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

.5 medium (7" to 7-7/8" long) Banana, fresh

.5 cup Blueberries, fresh

.5 cup, halves Strawberries, fresh

.25 serving avacado 1 medium

8 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Use frozen banana. Put all ingredients in Blender and Blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user NEMALADY.