Guilt-free hot cocoa
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 159.7
- Total Fat: 1.5 g
- Cholesterol: 7.5 mg
- Sodium: 197.3 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 3.6 g
- Protein: 14.1 g
View full nutritional breakdown of Guilt-free hot cocoa calories by ingredient
Introduction
For the chocoholic or to satisfy your sweet tooth For the chocoholic or to satisfy your sweet toothNumber of Servings: 1
Ingredients
-
2.0 serving stevia packet
2.0 tbsp Cocoa, dry powder, unsweetened
1.5 cup Milk - Skim (Non Fat)
Directions
I prefer to use "ultra skim" milk (different dairies call it different things. It's the skim milk that tastes like 2%, and not water).
You can use more or less of the dry ingredients, depending on your taste.
Heat milk, and mix in Stevia and cocoa powder. I find that using a shaker to mix it works perfectly. Just make sure the shaker can withstand heat!
Sit back and enjoy!
Serving Size: Makes one medium-sized mug of hot cocoa
Number of Servings: 1.0
Recipe submitted by SparkPeople user GREATASH01I0.
Serving Size: Makes one medium-sized mug of hot cocoa
Number of Servings: 1.0
Recipe submitted by SparkPeople user GREATASH01I0.