KYRED Shrimp and Grits
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 771.5
- Total Fat: 7.3 g
- Cholesterol: 449.9 mg
- Sodium: 1,287.4 mg
- Total Carbs: 112.7 g
- Dietary Fiber: 14.2 g
- Protein: 68.2 g
View full nutritional breakdown of KYRED Shrimp and Grits calories by ingredient
Introduction
Lo Cal Shrimp and Grits Lo Cal Shrimp and GritsNumber of Servings: 1
Ingredients
-
2.3 serving Grits *quaker 5 minute grits*
10 spear, medium (5-1/4" to 7" lo Asparagus, fresh
1 serving 1 Med. Green Bell Pepper
1 cup, chopped Onions, raw
2 tbsp Parmesan Cheese, grated
0.1 tsp Ground Cayanne Pepper (by SIRCHRISRR)
1 tbsp Onion powder
1 tbsp Garlic powder
1 tbsp Kikkoman Low Sodium Soy Sauce
1 tbsp Cilantro, dried
1 lime yields Lime Juice
8 oz Shrimp, cooked
Directions
Cut asparagus into 1" sections, dice onion and bell pepper.
Mix asparagus, bell pepper, 3/4 C onion, add spices, 1 tbsp Parm cheese, onion and garlic powder to taste. Let set 15 min. Place mixture in skillet and heat over medium heat with 1 tbsp Olive oil. Add soy sauce and lime juice. Heat 5 min then add shrimp and heat for 5 more minutes. Cook Grits according to direction add rest of parm cheese, onions and cayenne pepper to taste. Serve shrimp and vegetables over grits
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user BOBBYG45.
Mix asparagus, bell pepper, 3/4 C onion, add spices, 1 tbsp Parm cheese, onion and garlic powder to taste. Let set 15 min. Place mixture in skillet and heat over medium heat with 1 tbsp Olive oil. Add soy sauce and lime juice. Heat 5 min then add shrimp and heat for 5 more minutes. Cook Grits according to direction add rest of parm cheese, onions and cayenne pepper to taste. Serve shrimp and vegetables over grits
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user BOBBYG45.