Vegan Mexican Hominy Stew

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4 of 5 (2)

Nutritional Info

Servings Per Recipe: 7
Amount Per Serving
Calories: 209.5

Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 814.2 mg
Total Carbs: 41.0 g
Dietary Fiber: 12.3 g
Protein: 10.0 g

View full nutritional breakdown of Vegan Mexican Hominy Stew calories by ingredient

Introduction

This is an easy, full-bodied stew with flavors of Mexico - chili, cumin and garlic. This is an easy, full-bodied stew with flavors of Mexico - chili, cumin and garlic.

Minutes to Prepare: 15

Minutes to Cook: 360

Number of Servings: 7

Ingredients

I onion, diced

1 small can tomato sauce

1 15 oz can diced tomatoes, with juice

1 large can hominy, drained

1 15 oz can corn, drained

1 large can red kidney or black beans, drained

1 cup water

3 tbls chile powder(s) of your choice

2 tsp onion powder

2 tsp garlic powder

2 tsp cumin

1 tbls dried oregano

1 tbsp chopped garlic

Directions

Mix all ingredients together. Pour into crockpot and cook on low for about 6 hours. Stir and serve. Good with cornbread or tortillas. Makes 6-8 1 1/2 cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user JANETTEA.