Crispy ranch chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 333.2
  • Total Fat: 17.3 g
  • Cholesterol: 80.3 mg
  • Sodium: 342.0 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 28.3 g

View full nutritional breakdown of Crispy ranch chicken calories by ingredient


Introduction

Quik, easy and moist chicken Quik, easy and moist chicken
Number of Servings: 1

Ingredients

    4.0 ounces Chicken Breast (cooked), no skin, roasted
    1.0 serving Hidden Valley Original Ranch Dressing. 2 Tbsp
    15.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
    0.01 cup Milk - Skim (Non Fat)

Directions

1 - Dredge the chicken through the dressing mixed with milk. 2 - Roll chicken in Panko crumbs. 3 - Place in baking dish sprayed with Pam or similar product. If desired, spray chicken with Pam and press any remaining Panko onto chicken. 4 - Bake in 375° oven for 35 -45 minutes depending on chicken thickness.

Serving Size: Ingredients for 1 serving - multiply for additional servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user JUDYI55.