Swiss Steak

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 314.7
  • Total Fat: 10.3 g
  • Cholesterol: 74.1 mg
  • Sodium: 222.0 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 32.7 g

View full nutritional breakdown of Swiss Steak calories by ingredient


Introduction

Crock Pot Swiss Steak no tomato Crock Pot Swiss Steak no tomato
Number of Servings: 4

Ingredients

    18.0 oz Beef, round steak
    1.0 cup Cooked Onion
    0.5 cup Mushrooms, canned
    0.75 cup Chicken stock, home-prepared
    3.0 fl. oz Sherry, dry
    0.25 cup Flour - Gold medal all purpose flour
    0.5 tsp Paprika
    0.5 tsp Thyme, ground
    4.0 1tsp Olive Oil

Directions

Brown mushrooms if using fresh, in oil in a sauce pan, line bottom of crock pot with mushroom, canned can go straight in the pot. Next brown steaks in same sauce pan 1.5 to 2 minutes per side on medium low heat. Layer in crock pot. In same sauce pan Saute onion in oil and drippings from beef with paprika and thyme Add flour to form a roue add .75 cup chicken stock and .25 cup sherry mix and scrape pan add water to get the consistency right. Add to crock pot on top of steaks. Cook on low 8 hours.

Serving Size: 3-6

Number of Servings: 4.0

Recipe submitted by SparkPeople user MIKEM394.