Thundercake
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 130.6
- Total Fat: 5.1 g
- Cholesterol: 45.5 mg
- Sodium: 24.8 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 3.7 g
- Protein: 6.3 g
View full nutritional breakdown of Thundercake calories by ingredient
Introduction
Inspired by Patricia Polacco's book, but made a bit healthier.Original recipe calls for 1 cup shortening (vs 1/4c butter/ 3/4c applesauce). I also lessened the sugar. (Original recipe is 1 1/4 cup of sugar.)
We make this everytime it is stormy :) Inspired by Patricia Polacco's book, but made a bit healthier.
Original recipe calls for 1 cup shortening (vs 1/4c butter/ 3/4c applesauce). I also lessened the sugar. (Original recipe is 1 1/4 cup of sugar.)
We make this everytime it is stormy :)
Number of Servings: 15
Ingredients
-
3 large Egg, fresh, whole, raw
0.25 cup Butter, unsalted
0.75 cup Applesauce, unsweetened
0.50 cup Cocoa, dry powder, unsweetened
0.33 cup Contadina Tomato Puree
1 scoop Garden of Life Raw Meal Vanilla
2 cup Whole Wheat Flour
Tips
You can use whatever protein powder you want, or replace the scoop with 1/2 cup of flour.
Directions
Preheat oven to 350.
Line or spray cupcake pan or cake pan.
Mix the wet ingredients.
Mix the dry ingredients.
Combine.
Pour into pan, and bake.
20-25 minutes for cupcakes
50-60 minutes for the cake, or until a toothpick comes out clean.
Serving Size: Makes 12 slices, or 12 cupcakes
Line or spray cupcake pan or cake pan.
Mix the wet ingredients.
Mix the dry ingredients.
Combine.
Pour into pan, and bake.
20-25 minutes for cupcakes
50-60 minutes for the cake, or until a toothpick comes out clean.
Serving Size: Makes 12 slices, or 12 cupcakes