Bacon, Mushroom, Spinach Crustless Quiche

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 462.2
  • Total Fat: 34.3 g
  • Cholesterol: 369.5 mg
  • Sodium: 1,112.6 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 35.4 g

View full nutritional breakdown of Bacon, Mushroom, Spinach Crustless Quiche calories by ingredient


Introduction

Crustless Quiche Crustless Quiche
Number of Servings: 4

Ingredients

    6 large Egg, fresh, whole, raw
    1 unit, cooked (yield from 1 lb Bacon, pork, microwaved
    1 cup, pieces or slices Mushrooms, fresh
    1 cup Spinach, fresh
    1 cup Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms
    2 fl oz Heavy Whipping Cream

Directions

Mix together everything and bake til done

Serving Size: makes 4 large pieces

Number of Servings: 4

Recipe submitted by SparkPeople user SJENNINGS22.