Black Bean Cookie Bombs
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 147.9
- Total Fat: 10.1 g
- Cholesterol: 0.0 mg
- Sodium: 149.1 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.3 g
- Protein: 4.3 g
View full nutritional breakdown of Black Bean Cookie Bombs calories by ingredient
Introduction
Black Bean Frozen Cookies Black Bean Frozen CookiesNumber of Servings: 18
Ingredients
-
1.0 tbsp Vanilla Extract
0.5 cup Coconut Oil
0.5 cup, halves and whole Cashew Nuts, dry roasted (salt added)
0.25 cup Honey
1.5 cup Bush's, Black Beans
4.0 tbsp Skippy Natural Creamy Peanut Butter
2.0 serving shakeology chocolate
Directions
Combine beans, vanilla extract, honey, peanut butter and cashews in a blender. Set aside. Melt coconut oil, add Shakeology. Spoon Shakeology coconut oil mixture into the bottom of cupcake tin. Spoon the bean mixture on to of the chocolate.
Freezer for 30 minutes
Serving Size: 18 cupcake
Number of Servings: 18.0
Recipe submitted by SparkPeople user NETABABY23.
Number of Servings: 18.0
Recipe submitted by SparkPeople user NETABABY23.
