Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 147.9
Total Fat 10.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 149.1 mg
Potassium 105.0 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.3 g
Sugars 4.6 g
Protein 4.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.2 %
Copper 4.4 %
Folate 0.7 %
Iron 4.3 %
Magnesium 2.5 %
Manganese 1.9 %
Niacin 2.5 %
Pantothenic Acid 0.5 %
Phosphorus 1.9 %
Riboflavin 0.6 %
Selenium 0.7 %
Thiamin 0.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Cookie Bombs

View the full Black Bean Cookie Bombs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Cookie Bombs

56 calories of Coconut Oil, (0.03 cup)

24 calories of Cashew Nuts, dry roasted (salt added), (0.03 cup, halves and whole)

21 calories of Skippy Natural Creamy Peanut Butter, (0.22 tbsp)

19 calories of shakeology chocolate, (0.11 serving)

17 calories of Bush's, Black Beans, (0.08 cup)

10 calories of Honey, (0.01 cup)

2 calories of Vanilla Extract, (0.06 tbsp)


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