Chili Soup

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Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 186.0
  • Total Fat: 4.9 g
  • Cholesterol: 20.0 mg
  • Sodium: 121.8 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 11.4 g

View full nutritional breakdown of Chili Soup calories by ingredient


Introduction

Chili vegi beef soup Chili vegi beef soup
Number of Servings: 26

Ingredients

    8 oz Yellow Onion, Medium Whole (4oz)
    1 serving Cabbage, medium head
    1 head, small (4" dia) Cabbage, red, fresh
    15 stalk, large (11"-12" long) Celery, raw
    1800 grams Carrots, raw
    32 oz My Essentials Cut Corn, Frozen
    32 oz My Essentials Cut Green Beans, Frozen
    20 sprigs Parsley
    6 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    32 oz 93% Lean Ground Beef
    74 gram(s) bell pepper, red, sweet, raw
    2 serving 1 Med. Green Bell Pepper

Tips

eat


Directions

boil onion and cabbage first then add everything else

Serving Size: 2 cups

Number of Servings: 26

Recipe submitted by SparkPeople user MORHADEL.