Overnight Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 412.4
- Total Fat: 11.9 g
- Cholesterol: 0.0 mg
- Sodium: 73.6 mg
- Total Carbs: 66.0 g
- Dietary Fiber: 17.9 g
- Protein: 19.6 g
View full nutritional breakdown of Overnight Oats calories by ingredient
Introduction
easy peasy breakfast easy peasy breakfastNumber of Servings: 1
Ingredients
-
1 extra small (less than 6" long) Banana, fresh
26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
140 gram(s) Western Family Tropical Blend Frozen Fruit
0.25 cup dry Oatmeal (plain)
2 oz Almond Breeze Almond Milk, Vanilla
.5 cup Greek yogurt, Liberte plain 0%25 (by VALDRAKE)
Tips
No actual cooking time
Directions
Put everything together in a container with Iid the night before and refrigerate. Ready the next day. you can also make it an hour before eating and leave it out on the counter for it to be ready
Serving Size: 1 cup
Serving Size: 1 cup