Overnight Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 412.4
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.6 mg
  • Total Carbs: 66.0 g
  • Dietary Fiber: 17.9 g
  • Protein: 19.6 g

View full nutritional breakdown of Overnight Oats calories by ingredient


Introduction

easy peasy breakfast easy peasy breakfast
Number of Servings: 1

Ingredients

    1 extra small (less than 6" long) Banana, fresh
    26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    140 gram(s) Western Family Tropical Blend Frozen Fruit
    0.25 cup dry Oatmeal (plain)
    2 oz Almond Breeze Almond Milk, Vanilla
    .5 cup Greek yogurt, Liberte plain 0%25 (by VALDRAKE)

Tips

No actual cooking time


Directions

Put everything together in a container with Iid the night before and refrigerate. Ready the next day. you can also make it an hour before eating and leave it out on the counter for it to be ready

Serving Size: 1 cup