One Pan BBQ Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 270.5
- Total Fat: 12.9 g
- Cholesterol: 65.3 mg
- Sodium: 1,122.1 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 0.9 g
- Protein: 17.8 g
View full nutritional breakdown of One Pan BBQ Chicken calories by ingredient
Introduction
Quick and easy to prepare and great tasting! Quick and easy to prepare and great tasting!Number of Servings: 6
Ingredients
-
1 whole Rotisserie Chicken (remove all bones & skin)
2 Med. Green Bell Pepper (sliced thin)
1 small Onion (sliced thin)
1/4 Cup BBQ Sauce (recipe based on Kraft Original)
1/4 Cup Beer (recipe based on Coors Light)
1/4 cup Fat Free Chicken Broth Less Sodium
1/4 cup packed Brown Sugar
2 tbsp Butter
1/2 tsp Garlic powder
2 Tbl Sriracha Hot Sauce (Rooster sauce)
1/2 tsp Paprika
1/2 tsp Red Pepper Flakes
Directions
Melt butter in pan and add sliced peppers and onion. Saute until tender. Whisk together the BBQ sauce, beer, broth, brown sugar, garlic powder, hot sauce, paprika and red pepper flakes. Add to pan and simmer until sauce thickens and sugar is completely dissolved. Add chicken and stir to coat. Serve over bread. (I serve this over garlic texas toast.)
Serving Size: 6 - generous servings
Number of Servings: 6
Recipe submitted by SparkPeople user GOLDIE_70.
Serving Size: 6 - generous servings
Number of Servings: 6
Recipe submitted by SparkPeople user GOLDIE_70.