Ultimate Potluck Salad with Chicken

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 226.4
  • Total Fat: 15.2 g
  • Cholesterol: 46.0 mg
  • Sodium: 500.2 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.0 g

View full nutritional breakdown of Ultimate Potluck Salad with Chicken calories by ingredient


Introduction

the play of contrasting textures flavors and colors makes this salad easy on the eyes and taste buds the play of contrasting textures flavors and colors makes this salad easy on the eyes and taste buds
Number of Servings: 10

Ingredients

    Whole chicken, cut up
    salt and pepper
    olive oil spray
    1 avocado, diced
    2 scallions, sliced
    1 large or 2 reg bags lettece(your choice)
    1 pint cherry tomatoes, halved
    6 large leaves basil, chiffonad
    1 bottle Kraft Light Done Right Ranch
    1/2 box alfalfa sprouts
    1 bell pepper, diced
    1 cucumber, sliced
    1large portobello mushroom caps,diced


Directions

Spray the chicken pieces with Olive oil spray and sprinkl with salt and pepper. Roast in a 400 degree oven 20-30 min (until chicken reaches correct temp). Let cool and then shred meat and set aside.

Combine all ingredients, except dressing, in a large bowl.

Just before you are ready to serve toss with dressing.



Number of Servings: 10

Recipe submitted by SparkPeople user CARE211.