Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 226.4
Total Fat 15.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.2 g
Cholesterol 46.0 mg
Sodium 500.2 mg
Potassium 534.6 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.4 g
Sugars 3.4 g
Protein 12.0 g
Vitamin A 42.5 %
Vitamin B-12 2.4 %
Vitamin B-6 14.6 %
Vitamin C 47.8 %
Vitamin D 1.1 %
Vitamin E 3.2 %
Calcium 5.2 %
Copper 10.1 %
Folate 20.4 %
Iron 8.5 %
Magnesium 9.4 %
Manganese 18.9 %
Niacin 20.5 %
Pantothenic Acid 10.0 %
Phosphorus 19.6 %
Riboflavin 10.3 %
Selenium 11.6 %
Thiamin 6.7 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ultimate Potluck Salad with Chicken

View the full Ultimate Potluck Salad with Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ultimate Potluck Salad with Chicken

115 calories of Kraft Light Done Right Ranch Salad Dressing, (3 tbsp)

36 calories of Avocados, Florida, (0.10 fruit without skin and seeds)

33 calories of Chicken Thigh, (0.40 thigh, bone and skin removed)

21 calories of Roasting Chicken, light meat, (0.10 cup, chopped or diced)

4 calories of Cucumber (with peel), (0.10 cucumber (8-1/4"))

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

3 calories of Romaine Lettuce (salad), (0.40 cup, shredded)

3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)

3 calories of Spinach, fresh, (0.40 cup)

2 calories of Scallions, raw, (0.20 large)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Alfalfa sprouts, (0.05 cup)

0 calories of Basil, (0.60 tbsp)


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