sauteed spinach

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,129.5
  • Total Fat: 146.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,746.9 mg
  • Total Carbs: 378.6 g
  • Dietary Fiber: 119.3 g
  • Protein: 121.6 g

View full nutritional breakdown of sauteed spinach calories by ingredient


Introduction

simple spinach saute simple spinach saute
Number of Servings: 1

Ingredients

    453 grams Spinach, fresh
    6 clove Garlic
    .25 cup Olive Oil

Tips

use large stock pot to saute


Directions

heat oil. color garlic. add spinach and move continuously, season with salt and crushed red pepper. (fresh lemon juice optional)

Serving Size: makes 6 1/2 cup

Number of Servings: 1

Recipe submitted by SparkPeople user SAMTHECHEF.