Tzatziki Sauce, no salt (4 tbsp)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 35.4
- Total Fat: 0.0 g
- Cholesterol: 3.8 mg
- Sodium: 21.0 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.2 g
- Protein: 5.7 g
View full nutritional breakdown of Tzatziki Sauce, no salt (4 tbsp) calories by ingredient
Introduction
Greek sauce for Gyros Greek sauce for GyrosNumber of Servings: 12
Ingredients
-
3 cup Dannon - Greek Yogurt - Plain
4 clove Garlic
1.5 serving Lemon, fresh squeezed, juice of one whole lemon
170 grams Cucumber (peeled)
1 tbsp Dill weed, dried
4 dash Pepper, black
.5 serving Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving
Directions
Remove skin and seeds from cucumber. Dice, then squeeze water out with a towel. Dice garlic. Add all ingredients in blender. Refrigerate for a couple hours for flavors to blend.
Serving Size: makes 12 4 tablespoon servings
Number of Servings: 12
Recipe submitted by SparkPeople user NTURBE.
Serving Size: makes 12 4 tablespoon servings
Number of Servings: 12
Recipe submitted by SparkPeople user NTURBE.