Chocolate Syrup with Cocoa

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 30.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.1 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.3 g

View full nutritional breakdown of Chocolate Syrup with Cocoa calories by ingredient
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A low-calorie homemade version of the bottled chocolate syrup A low-calorie homemade version of the bottled chocolate syrup
Number of Servings: 16


    4 tbsp Cocoa Powder
    1/2 cup Granulated Sugar
    1/2 cup Water, tap
    1/2 tsp Vanilla Extract
    a dash of Sea Salt
    1 block (1/4 serving) *Lindt Excellance 70% Cocoa bar


Each tablespoon only has 30 calories, but it could be lowered even more if you substituted stevia.


Combine cocoa, sugar, and salt in a saucepan. Add water and mix until smooth. Bring this mixture to a boil (add block of chocolate, broken up, as mixture heats). Allow it to boil for 1 minute, but watch to make sure it doesn't boil over. Remove from heat. When cool, stir in the vanilla.

Serving Size: 1 tablespoon

Number of Servings: 16

Recipe submitted by SparkPeople user DBEAU57.

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