Apple, pecan, raisin hot cereal

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Apple, pecan, raisin hot cereal calories by ingredient


Introduction

tasty with a banana, no sweetener needed. tasty with a banana, no sweetener needed.
Number of Servings: 12

Ingredients

    1 cup Bob's Red Mill 100% Whole Grain 10 Grain Hot Cereal
    2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    1 cup, chopped Pecans
    1 cup, packed Raisins
    3 cup slices Apples, fresh with skin
    5 cup (8 fl oz) Water, tap

Tips

Easy, healthy, tasty.


Directions

Bring cereals and water to a boil; add raisins and apples; cook down. Add pecans. Enjoy

Serving Size: Makes 12 1-cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user VALERIEMAHA.

TAGS:  Vegetarian Meals |