Applesauce Steel Cut Oatmeal Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 99.2
- Total Fat: 0.3 g
- Cholesterol: 0.2 mg
- Sodium: 112.9 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 1.9 g
- Protein: 2.7 g
View full nutritional breakdown of Applesauce Steel Cut Oatmeal Muffins calories by ingredient
Number of Servings: 12
Ingredients
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1 cup Steel Cut Oatmeal - Cooked/Soaked
1 cup King Arthur Traditional All Natural Whole Wheat Flour
1/2 cup Fat Free Milk
1/2 cup packed Brown Sugar
1/2 cup Applesauce
1/4 cup Egg Substitute (=1 egg)
1 tsp Baking Powder
1/2 tsp Baking Soda
1/2 tsp salt
1 tsp Cinnamon, ground
1 tbsp Turbinado Sugar (3 tsp = 1 tablespoon)
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user SMITHLPOOLE.
Member Ratings For This Recipe
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CD13827491