My Favorite Granola
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 334.9
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 22.3 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 6.8 g
- Protein: 8.9 g
View full nutritional breakdown of My Favorite Granola calories by ingredient
Number of Servings: 8
Ingredients
-
Oatmeal
sunflower seeds ( unsalted, hulled)
wheat germ
olive oil (light)
Barley malt syrup
maple syrup ( the real stuff)
salt( dash)
cinnamon
Directions
Toast oats for 10 minutes at 325.
Blend liquid ingredients together first
Mix oats and other dry ingredients together and pour the liquid mixture over the dry. Mix well
Toast in preheated 325 oven for 15 to 20 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user CHRYSTEL.
Blend liquid ingredients together first
Mix oats and other dry ingredients together and pour the liquid mixture over the dry. Mix well
Toast in preheated 325 oven for 15 to 20 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user CHRYSTEL.