Clam stuffed mushrooms
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 106.5
- Total Fat: 4.8 g
- Cholesterol: 26.3 mg
- Sodium: 256.2 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.3 g
- Protein: 11.5 g
View full nutritional breakdown of Clam stuffed mushrooms calories by ingredient
Introduction
Stuffed mushrooms Stuffed mushroomsNumber of Servings: 6
Ingredients
-
.75 cup Clams, canned, meat only
2 tbsp Cream Cheese
57 grams Parmesan Cheese, shredded
0.25 cup Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft
.3 serving Betty Crocker Authentic Cornbread & Muffin mix (mix only, 3 tbsp) (by TEMPEO)
4 clove Garlic
6 large Mushrooms, fresh
Tips
If you want to avoid all the carbs, make sure you drain the clams well and omit the cornbread mix. Cornbread mix was all I had around, bread crumbs are more traditional. Almond flour might work, but I haven't tried it.
Directions
Remove stems from Mushrooms
Finely chop stems. Mix stems with minced garlic, softened cream cheese, clams (drained), and cheeses. Stuff caps with mixture and bake 20 minutes at 400 degrees
Serving Size: Serving = 1 mushroom
Number of Servings: 6
Recipe submitted by SparkPeople user ZULAYA.
Finely chop stems. Mix stems with minced garlic, softened cream cheese, clams (drained), and cheeses. Stuff caps with mixture and bake 20 minutes at 400 degrees
Serving Size: Serving = 1 mushroom
Number of Servings: 6
Recipe submitted by SparkPeople user ZULAYA.