Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 106.5
Total Fat 4.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 26.3 mg
Sodium 256.2 mg
Potassium 223.5 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.3 g
Sugars 0.9 g
Protein 11.5 g
Vitamin A 118.3 %
Vitamin B-12 2.7 %
Vitamin B-6 3.2 %
Vitamin C 2.0 %
Vitamin D 4.4 %
Vitamin E 0.4 %
Calcium 35.4 %
Copper 4.2 %
Folate 21.3 %
Iron 1.8 %
Magnesium 1.9 %
Manganese 2.4 %
Niacin 4.9 %
Pantothenic Acid 4.2 %
Phosphorus 9.7 %
Riboflavin 8.5 %
Selenium 6.7 %
Thiamin 2.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clam stuffed mushrooms

View the full Clam stuffed mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clam stuffed mushrooms

39 calories of Parmesan Cheese, shredded, (9.50 grams)

31 calories of Clams, canned, meat only, (0.13 cup)

16 calories of Cream Cheese, (0.33 tbsp)

7 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.04 cup)

6 calories of Betty Crocker Authentic Cornbread & Muffin mix (mix only, 3 tbsp), (0.05 serving)

5 calories of Mushrooms, fresh, (1 large)

3 calories of Garlic, (0.67 clove)


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