Roo's Beef Jerky - Splenda sweetened
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 120.2
- Total Fat: 2.0 g
- Cholesterol: 50.0 mg
- Sodium: 165.8 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.1 g
- Protein: 20.2 g
View full nutritional breakdown of Roo's Beef Jerky - Splenda sweetened calories by ingredient
Introduction
Homemade jerky Homemade jerkyNumber of Servings: 12
Ingredients
-
about 2 lbs oz London Broil
1/3 cup Splenda
just shy of 1/4 cup Coconut Aminos (Coconut Secret) (by AUSTINLOSER)
1 tsp TaJin chili seasoning (by JDYDEL)
1 tbsp Onion powder
1 tbsp Garlic powder
1 tsp Pepper, black
1 serving Sauce, Louisiana Hot Sauce, Great Value, 1tsp(5ml) (by CRLYN31)
1 tsp Colgin Natural Hickory Liquid Smoke (by CATSBANE)
Directions
slice London broil thin. place all items into a gallon zip bag and let marinade overnight.
Layer in dehydrator -- set temp on 160 degrees for 24 hours
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user AUNTROO.
Layer in dehydrator -- set temp on 160 degrees for 24 hours
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user AUNTROO.