Cool Strawberry Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 1.3 g
  • Cholesterol: 3.0 mg
  • Sodium: 108.4 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Cool Strawberry Soup calories by ingredient


Introduction

This is a perfect summer-time treat! Eat your fruits and dairy while satisfying that sweet tooth. Perfect for picnics! This is a perfect summer-time treat! Eat your fruits and dairy while satisfying that sweet tooth. Perfect for picnics!
Number of Servings: 4

Ingredients

    2 cups fresh strawberries; sliced
    1 cup non-fat vanilla yogurt
    1 cup fat free half-and-half
    ¼ cup splenda or less to taste
    2 tablespoons brandy or rum
    ½ teaspoon vanilla extract

    Strawberry slices for garnish

Directions

Combine first 6 ingredients in container of an electric blender; process until smooth. Pour into chilled soup bowls; garnish with extra strawberry slices.

Makes 4 one cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNA3.