Italian & Vegetable Salad

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 236.3 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.6 g

View full nutritional breakdown of Italian & Vegetable Salad calories by ingredient


Introduction

If you like Italian Dressing and vegetables, you will like this! If you like Italian Dressing and vegetables, you will like this!
Number of Servings: 24

Ingredients

    1 cucumber (8-1/4") Cucumber (with peel)
    1 serving 1 Med. Green Bell Pepper
    74 gram(s) bell pepper, red, sweet, raw
    1 cup, chopped Carrots, raw
    1 cup, chopped Onions, raw
    2 tbsp Cilantro, raw
    2 medium whole (2-3/5" dia) Red Ripe Tomatoes
    3 cup Italian Salad dressing

Directions

No cooking needed! Use raw vegetables mix it all together. For variety, you can add your favorite vegetables!

Serving Size: 1 C=1 Serving

Number of Servings: 24

Recipe submitted by SparkPeople user SGARWOOD.