Salmon Croquettes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 320.7
  • Total Fat: 16.1 g
  • Cholesterol: 165.4 mg
  • Sodium: 294.9 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 33.8 g

View full nutritional breakdown of Salmon Croquettes calories by ingredient



Number of Servings: 3

Ingredients

    3 tsp canola oil
    1 can Pink Salmon, lg
    1/4 C Flavored Bread Crumbs
    1/2 grated, or chopped medium onion
    1 egg, beaten, or substitute egg beaters
    pepper to taste

Directions

De-bone 1 lg can salmon. Put into a bowl with 1 egg, bread crumbs, onion, and pepper. Mix throughly. Form into 6 patties. Spray pam in large skillet. Add 3 tsp oil till hot. Add croquettes and cook till browned about 6 minutes, turn and brown other side. Serve with pasta and sauce.

Number of Servings: 3

Recipe submitted by SparkPeople user BIGRED229.