Salmon Croquettes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 320.7
- Total Fat: 16.1 g
- Cholesterol: 165.4 mg
- Sodium: 294.9 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.6 g
- Protein: 33.8 g
View full nutritional breakdown of Salmon Croquettes calories by ingredient
Number of Servings: 3
Ingredients
-
3 tsp canola oil
1 can Pink Salmon, lg
1/4 C Flavored Bread Crumbs
1/2 grated, or chopped medium onion
1 egg, beaten, or substitute egg beaters
pepper to taste
Directions
De-bone 1 lg can salmon. Put into a bowl with 1 egg, bread crumbs, onion, and pepper. Mix throughly. Form into 6 patties. Spray pam in large skillet. Add 3 tsp oil till hot. Add croquettes and cook till browned about 6 minutes, turn and brown other side. Serve with pasta and sauce.
Number of Servings: 3
Recipe submitted by SparkPeople user BIGRED229.
Number of Servings: 3
Recipe submitted by SparkPeople user BIGRED229.