Low Fat Chicken Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 4.5 g
  • Cholesterol: 79.0 mg
  • Sodium: 123.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 32.0 g

View full nutritional breakdown of Low Fat Chicken Salad calories by ingredient


Introduction

Low Fat (high protein) Chicken Salad Low Fat (high protein) Chicken Salad
Number of Servings: 3

Ingredients

    1 tsp Garlic powder
    1 cup, quartered or chopped Apples, fresh with skin
    0.50 cup, chopped Onions, raw
    0.75 cup Cabot Greek Lowfat Yogurt-Plain
    1 cup Celery - diced
    12 ounces Chicken Breast (cooked), no skin, roasted

Directions

Combine ingredients in a large bowl until all ingredients are equally distributed and covered by the yogurt. Salt and Pepper to taste.

Serving Size: Makes three large servings