Chicken chipotle corn chowder
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 242.4
- Total Fat: 5.9 g
- Cholesterol: 28.2 mg
- Sodium: 595.5 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 5.3 g
- Protein: 14.5 g
View full nutritional breakdown of Chicken chipotle corn chowder calories by ingredient
Introduction
From Our Best Bites From Our Best BitesNumber of Servings: 10
Ingredients
-
1 cup, chopped Onions, raw
7 clove Garlic
2 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
1 serving 1 Chipotle Pepper in 1 Tbsp Adobo Sauce (by SNAVELA1)
4 tbsp Butter, salted
2 cup (8 fl oz) Chicken Broth
5 cup Milk, nonfat (skim milk)
1.5 cup Yellow Sweet Corn, Canned
2 cup Beans, black
7 ounces Chicken Breast (cooked), no skin, roasted
1 tsp Salt
0.5 cup Flour - Gold medal all purpose flour
3 small (1-3/4" to 2-1/2" dia.) Potato, raw
Directions
elt butter in a large skillet. Saute the onion, garlic, bell peppers, and chipotle chili until the veggies are tender. Add the flour and cook 2-3 minutes. Add the broth and cook until the flour is smooth and the broth is starting to thicken. Add the milk and bring to a low simmer. Add the potatoes and simmer for 20 minutes, stirring occasionally to make sure the milk isn’t burning. Add the chicken, corn, black beans and a small amount of adobo sauce at a time, and any additional salt to taste. Serve with chipotle Tabasco sauce and shredded sharp cheddar cheese. Serves 8-10.
Serving Size: 10 1 cup servings
Serving Size: 10 1 cup servings