Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.4 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 28.2 mg |
| Sodium | 595.5 mg |
| Potassium | 756.1 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 7.0 g |
| Protein | 14.5 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 25.5 % |
| Vitamin D | 13.3 % |
| Vitamin E | 1.2 % |
| Calcium | 19.3 % |
| Copper | 11.5 % |
| Folate | 20.9 % |
| Iron | 11.2 % |
| Magnesium | 15.8 % |
| Manganese | 21.9 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 29.5 % |
| Riboflavin | 17.4 % |
| Selenium | 12.1 % |
| Thiamin | 15.7 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken chipotle corn chowder
View the full Chicken chipotle corn chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken chipotle corn chowder
45 calories of Beans, black, (0.20 cup)
42 calories of Milk, nonfat, (0.50 cup)
41 calories of Butter, salted, (0.40 tbsp)
35 calories of Potato, raw, (0.30 small (1-3/4" to 2-1/2" dia.))
24 calories of Chicken Breast (cooked), no skin, roasted, (0.70 ounces)
20 calories of Flour - Gold medal all purpose flour, (0.05 cup)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Garlic, (0.70 clove)
3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.20 serving)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
2 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.10 serving)
0 calories of Salt, (0.10 tsp)
Calories per serving of Chicken chipotle corn chowder
45 calories of Beans, black, (0.20 cup)
42 calories of Milk, nonfat, (0.50 cup)
41 calories of Butter, salted, (0.40 tbsp)
35 calories of Potato, raw, (0.30 small (1-3/4" to 2-1/2" dia.))
24 calories of Chicken Breast (cooked), no skin, roasted, (0.70 ounces)
20 calories of Flour - Gold medal all purpose flour, (0.05 cup)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Garlic, (0.70 clove)
3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.20 serving)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
2 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.10 serving)
0 calories of Salt, (0.10 tsp)
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