Broccoli Stuffed Acorn Squash

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 307.1
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 332.4 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 7.7 g
  • Protein: 7.6 g

View full nutritional breakdown of Broccoli Stuffed Acorn Squash calories by ingredient
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A nice side dish with lots of vegetables! A nice side dish with lots of vegetables!
Number of Servings: 8


    4 small Acorn squash
    1 bunch of green onions
    1 bunch of broccoli
    1 cup of chopped walnuts
    1 cup of raisins
    4 tbsps. brown sugar
    Soy Sauce


Preheat oven to 350*F. Cut squash in half and remove seeds. Sprinkle 1/2 tablespoon of brown sugar over each acorn squash half and place in a 9x13 pan. Cover pan with foil, and bake in oven for 30-35 minutes. While squash is baking, saute the broccoli, onions, walnuts and raisins over medium heat.

Remove squash from oven, and stuff with broccoli mixture. Sprinkle soy sauce over vegetable stuffing.

Return squash to oven and bake for another 20-25 minutes, until squash is soft and vegetables are completely cooked.

Number of Servings: 8

Recipe submitted by SparkPeople user MINNFINN.

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