Blueberry nutri-shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.7
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 402.2 mg
  • Total Carbs: 63.4 g
  • Dietary Fiber: 19.1 g
  • Protein: 10.9 g

View full nutritional breakdown of Blueberry nutri-shake calories by ingredient


Introduction

Loaded with vitamins and antioxidants Loaded with vitamins and antioxidants
Number of Servings: 1

Ingredients

    1 cup Spinach, frozen
    .5 cup, unthawed Blueberries, frozen (unsweetened)
    1 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
    1 tbsp Cinnamon, ground
    1 large (8" to 8-7/8" long) Banana, fresh
    1 tbsp Cocoa, dry powder, unsweetened
    12 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Freeze ingredients other than almond milk base.
Place all ingredients in a nutribullet and blend for a frozen shake.

Serving Size: makes one shake

Number of Servings: 1

Recipe submitted by SparkPeople user SERAPHITA15.