Stir-Fry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.8
  • Total Fat: 6.5 g
  • Cholesterol: 43.6 mg
  • Sodium: 1,556.8 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 26.4 g

View full nutritional breakdown of Stir-Fry calories by ingredient


Introduction

Yummy Yummy
Number of Servings: 6

Ingredients

    1 serving 1 Med. Green Bell Pepper
    2 cup, chopped or diced Broccoli, fresh
    5 large Mushrooms, fresh
    1 cup Snap peas
    1 cup Alfalfa sprouts
    .50 cup, chopped Onions, raw
    .50 cup Soy Sauce
    3 tbsp Kikkoman Teriyaki Sauce & Marinade
    1 clove Garlic
    16 oz New York Strip

Directions

Brown meat, set aside, grill veggies, add soy sauce, hlaf cup water and teriyaki, bring to boil, simmer for 10 mins, add corn starch to thicken. Add meat for an additional 2 minutes.

Serving Size: Makes 6 1cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user NSAROLI.