Waffles
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,027.6
- Total Fat: 27.9 g
- Cholesterol: 379.5 mg
- Sodium: 296.5 mg
- Total Carbs: 151.1 g
- Dietary Fiber: 6.0 g
- Protein: 43.1 g
View full nutritional breakdown of Waffles calories by ingredient
Introduction
Breakfast treat Breakfast treatNumber of Servings: 1
Ingredients
-
1.5 cup Milk, nonfat (skim milk)
2 large Egg, fresh, whole, raw
4 1tsp Canola Oil
1.5 cup Flour - Gold medal all purpose flour
Directions
MIx
Serving Size: 1 waffle
Number of Servings: 1
Recipe submitted by SparkPeople user JACKIEINGFPK.
Serving Size: 1 waffle
Number of Servings: 1
Recipe submitted by SparkPeople user JACKIEINGFPK.