Brighteyes fresh mixed raspberry walnut salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 229.2 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Brighteyes fresh mixed raspberry walnut salad calories by ingredient
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use a mason jar or container use a mason jar or container
Number of Servings: 1


    1 serving Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp
    0.5 cup slices Cucumber (with peel)
    1 serving Kroger All Natural Brussles Sprouts (1 serving = 5 sprouts) (by MS-GETFIT)
    .25 cup kale - Glory chopped kale, fresh
    .75 serving Mini Sweet Bell Peppers (3 peppers to a svg)
    .75 cup, chopped Cabbage, red, fresh
    1.6 oz Tomato, grape (3oz = appro 12 tomatoes)
    .75 cup Tossed salad with romaine lettuce


don't turn over until ready to eat then you turn over shake a few times leave turned over than shake again and eat.


add salad dressing first than tomato, cucumber then peppers than lettuce etc.... sprinkle with sunflower seeds or walnuts

Serving Size:  one to two

Number of Servings: 1

Recipe submitted by SparkPeople user BEME2016.

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