Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 185.3
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 229.2 mg
Potassium 416.6 mg
Total Carbohydrate 31.6 g
Dietary Fiber 7.1 g
Sugars 14.9 g
Protein 6.3 g
Vitamin A 146.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 473.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 8.9 %
Copper 2.9 %
Folate 20.2 %
Iron 15.9 %
Magnesium 5.4 %
Manganese 25.0 %
Niacin 3.9 %
Pantothenic Acid 3.0 %
Phosphorus 5.6 %
Riboflavin 6.5 %
Selenium 0.8 %
Thiamin 7.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brighteyes fresh mixed raspberry walnut salad

View the full Brighteyes fresh mixed raspberry walnut salad Recipe & Instructions
Submitted by: BEME2016

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brighteyes fresh mixed raspberry walnut salad

60 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)

45 calories of Kroger All Natural Brussles Sprouts (1 serving = 5 sprouts), (1 serving)

21 calories of Cabbage, red, fresh, (0.75 cup, chopped)

19 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.75 serving)

16 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.60 oz)

16 calories of Tossed salad with romaine lettuce, (0.75 cup)

7 calories of Cucumber (with peel), (0.50 cup slices)

5 calories of kale - Glory chopped kale, fresh, (0.25 cup)


No nutrition or calorie comments found.