Whole Wheat Pancakes

Whole Wheat Pancakes
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 309.9
  • Total Fat: 3.9 g
  • Cholesterol: 9.5 mg
  • Sodium: 1,449.1 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 17.9 g

View full nutritional breakdown of Whole Wheat Pancakes calories by ingredient



Number of Servings: 2

Ingredients

    1 C Whole Wheat Flour
    3 tsp baking powder
    1 TBSP Splenda
    1/2 tsp salt
    1-1/2 C 1% milk
    1/4 C Egg Beaters

Directions

Mix all ingredients together and cook in hot skillet until brown.

Number of Servings: 2

Recipe submitted by SparkPeople user CELTICRUAN.