Cheesy veggie hamburger rice casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 530.8
  • Total Fat: 29.3 g
  • Cholesterol: 93.3 mg
  • Sodium: 592.5 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 20.2 g

View full nutritional breakdown of Cheesy veggie hamburger rice casserole calories by ingredient


Introduction

Yummy quick combination Yummy quick combination
Number of Servings: 6

Ingredients

    3 oz Pepper jack cheese block (by APRILBEAR0465)
    3 serving Colby & Monterey Jack Block Cheese (by CAGIB1)
    16 oz 73% lean 27%fat Ground beef (by DBURKS25)
    1.5 cup California Calrose Rice (by SAFECAT)
    3.5 serving Argo Cut Green Beans, Can (by GRASSWIDOW)
    1.75 cup Hart Brand* Sliced Carrots 1/2 Cup (by JAYRAMOS)
    0.5 cup Corn, Canned Libby's Whole Kernel Sweet (by SONIBABA1)

Directions

Cook rice and brown hamburger add seasonings of your desire. Meanwhile shred cheese. Then in a baking dish combine veggies rice hamburger and 3 oz of cheese. Stir together to mix thiuroughly. Top with cheese put in oven 350 degrees for 7-10 minutes or until cheese is melted to your liking

Serving Size: 6 serving

Number of Servings: 6

Recipe submitted by SparkPeople user VEDADIZ.