Brighteyes no mayo pasta salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.3
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 68.6 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Brighteyes no mayo pasta salad calories by ingredient


Introduction

make sure you get nonfat greek yogurt make sure you get nonfat greek yogurt
Number of Servings: 4

Ingredients

    1 serving Dannon Oikos Greek Nonfat Yogurt 0% Plain 5.3 oz
    0.5 cup Penne Pasta (Gluten Free) (by MISSTEE64)
    1 cup, pared, chopped Cucumber (peeled)
    1 stalk, large (11"-12" long) Celery, raw
    .25 cup slices Apples, fresh with skin
    1 tsp Paprika
    0.25 tsp Ground Cayanne Pepper (by SIRCHRISRR)
    1 dash Salt
    1 dash Pepper, black
    .05 tbsp Ground tumeric (by SUPERSNAZZ)
    2 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
    .25 tsp chilli powder (by CYMRUGIRL1)

Tips

it is a must to make sure pasta is cold.


Directions

dice and chop all ingredients, boil pasta with salt and olive oil. after pasta is done strain and pour cold water over so yogurt won't curd. mix and enjoy.

Serving Size: 4 1- cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user BEME2016.