Indian Curried Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 256.2
  • Total Fat: 13.6 g
  • Cholesterol: 26.0 mg
  • Sodium: 248.2 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 17.9 g

View full nutritional breakdown of Indian Curried Chicken Soup calories by ingredient


Introduction

:) the beef can be swapped out with chicken and like so with the broth. :) the beef can be swapped out with chicken and like so with the broth.
Number of Servings: 10

Ingredients

    6 tbsp Curry powder
    1 tsp Turmeric, ground
    3 tbsp Cilantro, raw
    2 tbsp Olive oil
    3 tsp Minced Garlic in water
    2 serving Chopped onion 1/2 cup
    1 tsp Ground Cumin
    85 gram(s) Baby Carrots
    6 tsp Real lime juice from concentrate
    20 oz Red Potato
    229 gram(s) Orchids Coconut Milk 1 can 14oz=400mil/gramscan says ml..I'll call it grams
    112 gram(s) Bob's Red Mill Ground Almond Flour 28 grams=1/4cup
    16 oz Harvestland chicken breasts
    4 cup Swanson Chicken stock

Tips

:) Use lite coconut milk to reduce the fat.


Directions

Brown chicken with oil onion and garlic. Add the curry, cumin and turmeric and cook for 1 more minute. Add to slow cooker. Add stock potatoes, carrots and almonds to slow cooker. Cook on low 8 to 10 hours or on high for 4 to 5 hours until beef is tender. Remove beef from the slow cooker with tongs and set aside. Cut beef into 1 inch cubes. Puree soup with an immersion blender. Return beef to the slow cooker and stir in the coconut milk, lime juice and cilantro. Cook soup for another 30 to 45 minutes. Season to taste with salt and pepper.

Serving Size: 10