Breakfast Pita
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 329.4
- Total Fat: 7.1 g
- Cholesterol: 224.8 mg
- Sodium: 1,036.2 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 6.6 g
- Protein: 22.6 g
View full nutritional breakdown of Breakfast Pita calories by ingredient
Introduction
Healthy breakfast stuffed pita Healthy breakfast stuffed pitaNumber of Servings: 1
Ingredients
-
Pita bread wheat, or oats, flax seed
2 scrambled eggs
1/4 cup of chopped onions
1 Louis Rich turkey slices
1 slice of low calorie american cheese
1/4 teaspoon of garlic powder
1/4 teaspoon of Mrs. Dash extra spicy
1/4 cup of diced tomatoes
Directions
1. Mix eggs, chopped onions, and dry seasioning together and scramble in a hot non-stick skillette.
2. add turkey slice to warm.
3. rest cheese on top of eggs and place trukey slice on top of cheese and add tomatoes
4.lift with egg turner and stuffed pita
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GWENDOLYNCM.
2. add turkey slice to warm.
3. rest cheese on top of eggs and place trukey slice on top of cheese and add tomatoes
4.lift with egg turner and stuffed pita
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GWENDOLYNCM.