Corn and Black Bean Salsa (2oz serving)

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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 84.2
  • Total Fat: 4.1 g
  • Cholesterol: 10.5 mg
  • Sodium: 170.9 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.6 g

View full nutritional breakdown of Corn and Black Bean Salsa (2oz serving) calories by ingredient


Introduction

Delicious salsa for chips, salads, wraps Delicious salsa for chips, salads, wraps
Number of Servings: 22

Ingredients

    1 bag frozen Yellow Sweet Corn
    1 can Black Beans Reduced Sodium (drained and rinsed)
    9 - 10 oz Feta Cheese
    1 red bell pepper, chopped
    2 tsp minced garlic
    2 tbsp Cilantro
    1 lime yields Lime Juice
    2 tbsp Extra Virgin Olive Oil

Directions

Mix all ingredients and refrigerate at least 4 hours before serving

Serving Size: makes 22 servings of 2 oz each

Number of Servings: 22.5

Recipe submitted by SparkPeople user JESSICAMCLEOD.