Tofu Spread Onion Flavor 3oz

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 7.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 511.8 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.8 g

View full nutritional breakdown of Tofu Spread Onion Flavor 3oz calories by ingredient


Introduction

Tofu Spread (1 Tablespoon = 28 Calories & 2.05 Carbs & Protein) Tofu Spread (1 Tablespoon = 28 Calories & 2.05 Carbs & Protein)
Number of Servings: 1

Ingredients

    2.0 tsp Sriracha - Hot Chili Sauce
    0.25 small Onions, raw
    1 tbsp garlic & onion powder
    3.0 oz Tofu, Extra Firm, Nasoya
    0.33 tbsp Sofrito Sauce
    2.0 tbsp Wegmans fat free sour cream
    2.0 tbsp Dip, Light French Onion, Wegmans
    1 packet of Sweet & Low

Directions

Blend in the food processor to desire texture /add condiments to desire taste

Serving Size: 3oz (5.75 tbsn)

Number of Servings: 1.0

Recipe submitted by SparkPeople user IRONXIRON.