Black Beans and Scrambled Eggs

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 4.4 g
  • Cholesterol: 148.0 mg
  • Sodium: 206.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.7 g

View full nutritional breakdown of Black Beans and Scrambled Eggs calories by ingredient


Introduction

Yummy and healthy! Yummy and healthy!
Number of Servings: 5

Ingredients

    1.0 cup Great Value Black Beans
    1.0 tbsp chopped Onions, raw
    0.5 cup Spinach, fresh
    4.0 serving 1 large egg (per the egg board) 50g

Directions

Cut onion and sauteed for a little bit. Add spinach and saute with the onion. Saute for about 3 minutes, then add beans. Cook until the juice is gone. Put aside in a bowl. Scramble the eggs and add to beans. Eat with a tortilla or put on top of bread.

Serving Size: 1

Number of Servings: 5.0

Recipe submitted by SparkPeople user SASSYFITCHICK.