Protein Energy Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 216.3
- Total Fat: 5.6 g
- Cholesterol: 45.0 mg
- Sodium: 200.0 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 0.3 g
- Protein: 20.6 g
View full nutritional breakdown of Protein Energy Shake calories by ingredient
Introduction
Delicious and energizing Delicious and energizingNumber of Servings: 1
Ingredients
-
2 scoops ON Protein Energy Powder, Cinnamon Bun
5/8 cup Silk Vanilla Almond milk
1/2 cup Filtered Water
2 International Delight Caramel Macchiato Coffee Creamer Individual Cups
2 packets French Vanilla Splenda Sweetener
1 cup ice
Tips
Add more or less ice for desired thickness
Directions
Combine all ingredients in blender.
Enjoy
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SARAAAZ.
Enjoy
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SARAAAZ.