Butternut Squash, Parsley & Almond Butter Dip
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 44.1
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 79.7 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.3 g
- Protein: 1.2 g
View full nutritional breakdown of Butternut Squash, Parsley & Almond Butter Dip calories by ingredient
Introduction
Very tasty non-dairy dip Very tasty non-dairy dipNumber of Servings: 8
Ingredients
-
2 cup Butternut Squash
1 cup Parsley
1 clove Garlic
1 tsp Paprika
.25 tsp Salt
.25 fruit (2" dia) Limes
2 tbsp Almond Butter Nature's Promise
Tips
This is a low fiber, non-dairy dip.
Directions
Boil Squash until done.
Blend all ingredients in a blender until smooth. Best served warm.
Good on crackers, cucumbers, toasted pita wedges or red pepper chunks.
Serving Size: Makes 8 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MARYLEE57.
Blend all ingredients in a blender until smooth. Best served warm.
Good on crackers, cucumbers, toasted pita wedges or red pepper chunks.
Serving Size: Makes 8 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MARYLEE57.