Whole Wheat Bread
Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 96.2
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 147.7 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 2.5 g
- Protein: 2.8 g
View full nutritional breakdown of Whole Wheat Bread calories by ingredient
Introduction
This is whole wheat bread made from freshly milled flour. Many more vitamins and fiber than store bought. This is whole wheat bread made from freshly milled flour. Many more vitamins and fiber than store bought.Number of Servings: 48
Ingredients
-
Whole Wheat Flour - 8 cups
Warm Water - 2 3/4 cup
EV Olive Oil - 2/3 cup
Honey (Raw, local) - 2/3 cup
Instant Yeast - 2 Tbs
Salt - 1 Tbs
Optional:
Vital Wheat Gluten 2 Tbs
Dough Enhancer - 2 Tbs
Directions
Makes 4 loaves of bread with 12 slices in each loaf for a total of 48 slices.
Pour olive oil and then honey in measuring cup. Pour in mixer. Add water (110 degrees) and yeast. Mix. Let sit for 10 minutes. Add half the flour, salt, gluten and dough enhancer. Add remaining flour. Mix thoroughly. Knead for 10 minutes. Let rise in greased bowl until double. Punch down. Divide in 4 portions. Roll each out. Fold over. Let rise in greased loaf pan for 30 minutes in warm, draft-free place. Bake at 350 for 20 minutes. Turn on cooling rack. Enjoy!
Number of Servings: 48
Recipe submitted by SparkPeople user STEPHANIESEABRO.
Pour olive oil and then honey in measuring cup. Pour in mixer. Add water (110 degrees) and yeast. Mix. Let sit for 10 minutes. Add half the flour, salt, gluten and dough enhancer. Add remaining flour. Mix thoroughly. Knead for 10 minutes. Let rise in greased bowl until double. Punch down. Divide in 4 portions. Roll each out. Fold over. Let rise in greased loaf pan for 30 minutes in warm, draft-free place. Bake at 350 for 20 minutes. Turn on cooling rack. Enjoy!
Number of Servings: 48
Recipe submitted by SparkPeople user STEPHANIESEABRO.