Eggs with spinach
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 214.5
- Total Fat: 14.5 g
- Cholesterol: 372.0 mg
- Sodium: 1,083.1 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 2.0 g
- Protein: 15.2 g
View full nutritional breakdown of Eggs with spinach calories by ingredient
Introduction
Breakfast BreakfastNumber of Servings: 1
Ingredients
-
2.0 large Egg, fresh, whole, raw
3.0 cup Spinach, fresh
1.0 1tsp Canola Oil
1.0 tsp chicken flavor bouillon
Directions
Mix eggs and chicken bouillon together, add spinach and mix with eggs. Pour over hot pan. Cook on both sides.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user PATTYCOTO.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user PATTYCOTO.